Fri, 25 October 2019
Team Academy Coaches Greg, Nat & Andy talk about lessons they learned from martial arts training and how they helped in life outside the Academy.
-The Power Of Auto Suggestion https://en.wikipedia.org/wiki/Autosuggestion -Building Confidence Through Achievement https://www.psychologytoday.com/us/blog/the-fallible-mind/201201/the-key-self-esteem-accomplishment - The Power Of Belief https://www.focus3.com/blog/the-power-of-belief
-Habit Formation - Postive Habits https://www.youtube.com/watch?v=ft_DXwgUXB0
-Practicing meeting people different from yourself
-Dealing with fear - fear of failure & fear of rejection.
https://www.youtube.com/watch?v=khv-vJKxJS4
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Fri, 28 June 2019
Team Academy Coaches Greg, Nat,& Andy talk about the beginners mindset as it applies to martial arts. How to develop confidence, train smart and have fun in class. |
Mon, 25 March 2019
Team Academy Coaches Greg, Nat,& Andy talk about being mindful of your partner in training. Topics include how to be a good sparring partner, perfecting your pad holding, going too rough and more. |