Wed, 19 May 2021
Team Academy Coaches Greg, Nat & Andy talk with Super Sensei Erik Paulson of the CSW Clan from California. We talk old school stories and tell bad jokes.
FOLLOW US FOR MORE COOL STUFF! Greg's Instagram => https://www.instagram.com/gregnelsonmma/ Nat's Instagram => https://www.instagram.com/natmcIntyre/ |
Tue, 26 January 2021
Team Academy Coaches Greg, Nat & Andy talk about the many challenges we face as individuals and as parents. We give examples of how martial arts can help meet those challenges.
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Fri, 25 October 2019
Team Academy Coaches Greg, Nat & Andy talk about lessons they learned from martial arts training and how they helped in life outside the Academy.
-The Power Of Auto Suggestion https://en.wikipedia.org/wiki/Autosuggestion -Building Confidence Through Achievement https://www.psychologytoday.com/us/blog/the-fallible-mind/201201/the-key-self-esteem-accomplishment - The Power Of Belief https://www.focus3.com/blog/the-power-of-belief
-Habit Formation - Postive Habits https://www.youtube.com/watch?v=ft_DXwgUXB0
-Practicing meeting people different from yourself
-Dealing with fear - fear of failure & fear of rejection.
https://www.youtube.com/watch?v=khv-vJKxJS4
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Fri, 28 June 2019
Team Academy Coaches Greg, Nat,& Andy talk about the beginners mindset as it applies to martial arts. How to develop confidence, train smart and have fun in class. |
Mon, 25 March 2019
Team Academy Coaches Greg, Nat,& Andy talk about being mindful of your partner in training. Topics include how to be a good sparring partner, perfecting your pad holding, going too rough and more. |
Thu, 29 November 2018
Team Academy Coaches Greg, Nat,& Andy talk about various topics related to generating energy. Topics covered include sleep, recovery, nutrition, exercise, relationships & mindfulness. |
Tue, 6 March 2018
Team Academy coaches Greg, Nat, Andy, & Ryan work on helping understand the difference between being "injured" & being "hurt." When can you vs. when you can't train through injuries and pain. Check it out! |
Tue, 5 December 2017
Greg, Nat, & Andy discuss Martial Arts and the good life. What makes a good life? How does martial arts and other activities help contribute to the good life. What moral virtues does martial arts enhance? Find out more by listening! |
Thu, 19 October 2017
Greg, Nat, & Andy discuss the what makes a high level performer in martial arts and athletics. What is the role of physical talent vs. metal talent, how does attitude effect outcome, what is the role of motivation in an athletes results. |
Thu, 21 September 2017
Greg, Nat, & Andy discuss the attributes of Coaching High Level performance in Martial Arts & Sports competition. The keys to becoming good coach such as communication, positive encouragement, loyalty, dependability, and more! |
Thu, 17 August 2017
Discover training techniques, what happens in real self defense, and the definition of self defense. |